CBD is one of 104 chemical compounds, known as cannabinoids, that can be found in the cannabis plant. It’s a naturally occurring substance, which can be extracted and mixed with a carrier oil - often hemp seed or coconut – to create CBD oil.
How is CBD taken ?
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies.
What are the benefits?
There has been many studies on the effects of CBD, some of these studies show that CBD can have a wide range of health benefits... Some of these benefits have been listed below
Helps ease anxiety
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